Sunday, August 17, 2008

Veggie Upma





Ingredients:

Sooji-1 cup
Carrot-1
Califlower-a few florets
Green chilli-4
Onion-1
Curry leaves-a few
Ginger-1 small piece
Cloves-2
Cardomam-2
Cinnamon-a small piece
Mustard seeds-1/2 teaspoon
Cumin seeds-1/2 teaspoon
Salt-1 teaspoon
Oil or ghee-2 tablespoons

Method:


1. Wash and cut the vegetables into small pieces.
2. Heat the oil in a pan and add cloves, cinnamon, cardamom, mustard seeds, cumin seeds.
3. Fry them for a few seconds and add carrot cubes, califlower florets, green chilli, curry leaves and onion.
4. Fry them on a medium flame and add 4 cups of water.
5. Boil the water and add salt.
6. Lower the flame and add sooji by continuously stirring to prevent the formation of lumps.
7. Cook it for 3-4 minutes and turn off the stove.
8. Serve the colourful upma on a plate along with your favourite chutney.






7 comments:

Bhawna said...

Hi Vijaya, its been a long time when i last made Upma, Thanks for refreshing my memory and recipe.
TC

Uma said...

mmm. delicious. Nice idea to add veggies.

Seena said...

What simple food! I always love it, with veggies too....... :)

Kitchen Flavours said...

Healthy and tasty upma. Looks gr8

Daily Meals said...

Thank you Bhawna and Uma!

Thank you Seena and Kitchen flavours!

Kitchen Flavours said...

There is a suprise for you in my blog. Click here to know what the suprise is, http://kitchenflavours.blogspot.com/2008/07/fruit-chaat.html

Daily Meals said...

Sure, I will, Kitchen flavours!